1-2LbsChopped Cauliflower weight after chopped, about 1 large head
3-4TbspExtra Virgin Olive Oil
1/2TspTurmeric The Spice Hunter
1/2TspCurry Powder Blend The Spice Hunter
1/4TspGranulated Garlic The Spice Hunter
1/2-1TspSalt to taste
1/2Sweet Onion sliceds
2TbspButter or Olive Oil
1/2Cup½ cup Golden Raisins or dates
1/4CupPine Nut
Instructions
Heat oven to 400 degrees. Place chopped cauliflower on a baking sheet. Drizzle olive oil all over the cauliflower. Sprinkle with turmeric, curry blend, garlic, and salt. Toss to evenly coat. Place in the oven and bake for about 20 minutes or until fork tender.
Heat a small skillet over low heat. Add 2 Tablespoons of butter or oil. Once melted, add onions and stir to coat. Continue to cook on low heat for about 12-15 minutes, or until onions are soft and translucent. May need up to 20 minutes.
When cauliflower is done cooking, remove from oven and toss with caramelized onions, golden raisins, and pine nuts. Serve warm.
Notes
Rich in potassium, carbohydrates, and dietary-fiber