Mindful Eating When you are married, have kids, in short when you have different responsibilities on your shoulders, your perspective towards your life, habits and personal health completely changes. I remember when I was in my early twenties, I ...
THYROID
THYROID: GLAND AND HORMONE Thyroid is a condition which affects the butterfly shaped gland called Thyroid Gland. Different types of Thyroid disease have different type of affects on its functioning and structure. Thyroid gland uses Iodine to p ...
Weight Management
Weight Management Weight management is a term that is used to control and maintain a healthy lifestyle that includes nutritious diet, physical exercise and positive attitude . this process needs careful and controlled observation throughout weigh ...